Weigh In record (no journal entry) for 29 April 2023
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55 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 32.24g | Prot: 88.21g | Carbs: 199.74g.
Breakfast: 蔚优 脱脂牛奶, 来伊份 山核桃仁, 信合味达 全麦芋泥欧包, 蜜瓜. Dinner: 手撕包菜, 酸菜鱼. Snacks/Other: 芭樂, 小番茄/樱桃番茄. more...
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Gaining 2.1 kg a Week
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emilieguo's Weight History
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