emilieguo's Journal, 25 Apr 23

Weigh In record (no journal entry) for 25 April 2023
55.2 kg Lost so far: 1.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
1507 kcal Fat: 47.02g | Prot: 133.21g | Carbs: 147.92g.   Lunch: 静安面包房 德式黑麦餐包, 泰森 鸡胸肉, 牛油果, 煮鸡蛋, 红豆薏米粥. Dinner: 黄鱼, 草莓, 红烧土豆, 蜜瓜, 炒青菜, 小龙虾, 素炒西兰花. more...
1918 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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emilieguo's Weight History


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