Weigh In record (no journal entry) for 17 April 2023
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56 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 71.69g | Prot: 50.62g | Carbs: 305.95g.
Lunch: Kecap Manis, Fish Ball, Instant Mee Noodles, Minced Pork (Cooked), Cooked Egg. Snacks/Other: Jelly, Bengawan Solo Pandan Chiffon Cake, Rice Flour Cake, Bananas. more...
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Gaining 0.4 kg a Week
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charissac's Weight History
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