Weigh In record (no journal entry) for 14 April 2023
|
43.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 77.26g | Prot: 112.64g | Carbs: 238.72g.
Breakfast: Super 3 in 1 Cereal, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Hard-Boiled Egg, Glory Nonya Kaya, McDonald's Breakfast Wrap Chicken Sausage, Banquet Dumpling Noodle Soup. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|