Weigh In record (no journal entry) for 07 April 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 73.49g | Prot: 75.90g | Carbs: 189.21g.
Breakfast: 全聯 藍莓生貝果, 黑咖啡. Lunch: 愛之味 漢方麻辣醬, 炒雞蛋（整個）, 炒高麗菜, 白飯. Dinner: 全聯 豬瘦絞肉, 金針菇, 白蘿蔔, 主婦聯盟 臭豆腐, 大漢 傳統板豆腐, 鴨血, 甜不辣, 白飯. Snacks/Other: 地瓜球. more...
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Gaining 0.1 kg a Week
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Heidi Tsai's Weight History
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