Weigh In record (no journal entry) for 05 April 2023
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55 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 83.80g | Prot: 113.38g | Carbs: 198.93g.
Breakfast: 巴旦木, 蔚优 脱脂牛奶, 全家 可颂面包, 炒鸡蛋（整个）, 貝果. Lunch: 蓝莓, 木瓜, 鸡肉. Dinner: 炒青菜, 豆腐, 红烧鱼, 花生. Snacks/Other: 蔚优 脱脂牛奶, 巧克力. more...
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Gaining 0.7 kg a Week
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emilieguo's Weight History
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