Weigh In record (no journal entry) for 05 April 2023
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53.2 kg
Lost so far: 3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 21.07g | Prot: 63.81g | Carbs: 51.85g.
Lunch: 長榮 紅藜穀物棒, 水煮蛋, 鷹嘴豆, 黑咖啡, Myprotein 燕麥花生巧克力蛋白棒, NZMP 乳清蛋白. more...
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Gaining 11.2 kg a Week
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Julia-yeh's Weight History
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