Weigh In record (no journal entry) for 02 April 2023
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88.1 kg
Lost so far: 7.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 136.18g | Prot: 145.49g | Carbs: 88.53g.
Breakfast: Oasis Low Carb Sprouted Wheat Bread, Dole Green Onion, Meijer Frozen Brussels Sprouts, Wegmans Mushrooms, Avocado Vegetable Oil , Great Value Egg Makers, Costco Beefsteak Tomato, Red Sweet Pepper, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Trader Joe's Teeny Tiny Avocado. Lunch: Skinnydipped Bites Dark Chocolate Hazelnut Fudge, Stryve Beef Biltong Smoked, Parm Crisp Snack Mix, HEB Unsweetened Coconut Chips, Clancy's Original Pork Rinds. Dinner: Season Brand Skinless & Boneless Fillets of Mackerel, Soondubu Jjigae. more...
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Losing 2.9 kg a Week
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 Comments
Those noodles are working. Congrats!💪🏾
04 Apr 23 by member: Swayneman
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Thanks! I know right? It’s hard to be Asian and not have my regular noodles and rice. Haha
04 Apr 23 by member: Artemis Bane
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Artemis Bane's Weight History
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