Weigh In record (no journal entry) for 01 April 2023
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43.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 82.23g | Prot: 84.27g | Carbs: 232.83g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Chinese Fried Rice. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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