Weigh In record (no journal entry) for 28 March 2023
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43.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 71.98g | Prot: 58.25g | Carbs: 169.50g.
Breakfast: Tau Sar Piah. Lunch: Kiwi Fruit, Hard-Boiled Egg, Asian Home Gourmet Lor Mee. Dinner: Kiwi Fruit, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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