Weigh In record (no journal entry) for 18 March 2023
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90.2 kg
Lost so far: 5.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 56.10g | Prot: 79.40g | Carbs: 111.50g.
Breakfast: Kind Caramel Almond & Sea Salt Thins, Simply Protein Lemon Coconut Protein Bar. Lunch: Trader Joe's Seafood Blend, Thai Kitchen Coconut Milk, Trader Joe's Green Jackfruit in Brine, Bibigo Cooked Sticky White Rice. Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Real Appeal Polish-Style Beet Soup (Borscht). Snacks/Other: Epic Oven Baked Pork Rinds, Honey Mama's Cocoa Truffle Bar. more...
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Gaining 5.1 kg a Week
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Artemis Bane's Weight History
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