Weigh In record (no journal entry) for 25 March 2023
|
83.6 kg
Lost so far: 22.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 13.42g | Prot: 15.74g | Carbs: 39.81g.
Breakfast: 大漢 超嫩豆腐, 浤良食品 松花皮蛋. Lunch: 營養師品瑄 瑄春雨 麻油薑香雞湯春雨. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
c123456747's Weight History
|