Weigh In record (no journal entry) for 15 January 2015
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1623 kcal
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Fat: 49.61g | Prot: 49.90g | Carbs: 250.42g.
Breakfast: Planters Creamy Peanut Butter, Gardenia White Bread, Coffee with Milk and Sugar. Lunch: Tea with Milk and Sugar, Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: MariGold Low Fat Milk, BreadTalk Pork Floss Bun. Snacks/Other: Yakult Yakult. more...
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Losing 1.1 kg a Week
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Patricia Wee Yy's Weight History
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