Weigh In record (no journal entry) for 21 March 2023
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44 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 85.89g | Prot: 74.40g | Carbs: 208.84g.
Breakfast: Super 3 in 1 Cereal, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Bengawan Solo Pandan Chiffon Cake, Kiwi Fruit, F&N aLIVE Yoghurt with Strawberry. Dinner: Chinese Fried Rice. Snacks/Other: Hard-Boiled Egg. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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