Weigh In record (no journal entry) for 16 March 2023
|
69.6 kg
Lost so far: 2.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 45.45g | Prot: 42.72g | Carbs: 123.43g.
Breakfast: 豆漿. Lunch: 星巴克 牛肉芝士可颂. Dinner: 排骨便當. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wintersunshine's Weight History
|