Weigh In record (no journal entry) for 19 March 2023
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51.6 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 81.65g | Prot: 70.63g | Carbs: 121.91g.
Breakfast: 健達 (kinder) 繽紛樂(黑巧克力), 黑咖啡, 水煮蛋, 長榮 紅藜穀物棒, Costco 肉桂粉, 有殼花生（不吃殼）, 全聯 醇黑巧克力千層. Lunch: 煮熟的三文魚, 煎雞蛋, 麥味登 蔥抓餅, 黑咖啡. more...
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Gaining 1.8 kg a Week
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Julia-yeh's Weight History
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