jimmiepop's Journal, 18 Mar 23

D6
37 5/8"
91.0 kg Lost so far: 0.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
2480 kcal Fat: 138.81g | Prot: 182.96g | Carbs: 90.75g.   Lunch: Hodgson Mill Xanthan Gum, Eggland's Best Large Grade A Eggs, Now Sports Whey Protein Isolate, Whole Milk, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Chicken Thigh, Butter (Salted), Hormel Genoa Salami, Pinot Noir Wine, Parmesan Cheese (Hard), Spinach, Olive Oil, Cooked Rice, Trader Joe's Peppered Beef Hanger Steak. more...
Losing 5.7 kg a Week

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Comments 
Great job as usual🙂 
18 Mar 23 by member: Maine coon

     
 

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