jimmiepop's Journal, 16 Mar 23

D4
37 5/8"
91.0 kg Lost so far: 0.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
1785 kcal Fat: 107.91g | Prot: 83.51g | Carbs: 67.97g.   Dinner: The Greek Gods Traditional Plain Greek Yogurt, Parmesan Cheese (Hard), Pinot Noir Wine, Olive Oil, Spinach, Cooked Rice, Trader Joe's Peppered Beef Hanger Steak. more...
Losing 3.2 kg a Week

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