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從過年吃到現在
我要開始努力了😂
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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4387 kcal
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Fat: 271.93g | Prot: 133.95g | Carbs: 401.36g.
Breakfast: 樂天 (Lotte) 巧克力派, 無印良品 栗子饅頭, 盛香珍 無調味堅果, 7-11 蒸地瓜, 麥味登 鮮蔬玉米蛋餅, 麥味登 原塊嫩雞起司滿分堡. Lunch: 可樂果 捲捲酥酸辣粉口味, 湖池屋 海苔鹽洋芋片, 五花肉, 萬歲牌 無調味綜合堅果, 炒高麗菜, Miopane 藍莓起士貝果, 豆干, 主婦聯盟 滷豬腱, 中華 油豆腐, 蘿蔔湯. more...
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Gaining 0.1 kg a Week
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