Weigh In record (no journal entry) for 12 March 2023
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 51.64g | Prot: 125.05g | Carbs: 219.22g.
Breakfast: 卤牛肉, 小番茄/樱桃番茄, 混合坚果, 菠萝, 馄饨. Lunch: 小鸡收腹 碱水面包, 奥乐齐 意式罗勒鸡肉谷物三明治. Dinner: 鱿鱼, 鸭血. Snacks/Other: 良品铺子 甜辣薄豆干. more...
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Losing 1.4 kg a Week
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emilieguo's Weight History
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