Weigh In record (no journal entry) for 11 March 2023
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90.2 kg
Lost so far: 5.0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 101.15g | Prot: 136.51g | Carbs: 108.28g.
Breakfast: Morningstar Farms Jumbo Size Plant Based Sausage Patties , Franz Organic Redwood Forest The Great Sprouted Bread, Costco Beefsteak Tomato, Tastefully Simple Roasted Garlic Infused Olive Oil, Publix Onions, Tanimura & Antle Sweet Yellow Onion, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Egg. Lunch: Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Almond flour banana bread. Dinner: Epicurean Specialty Truffle Parmesan and Black Garlic Seasoning, Trader Joe's Everything & The Elote Greek Style Yogurt Dip , Kirkland Signature Broccoli, Baked Potato (Peel Eaten), Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...
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Losing 0.1 kg a Week
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Artemis Bane's Weight History
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