Weigh In record (no journal entry) for 10 March 2023
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55.4 kg
Lost so far: 5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 107.33g | Prot: 98.56g | Carbs: 147.06g.
Lunch: Pork Belly, Egg (Whole), Stir Fried Vegetables, White Rice. Dinner: Vegetable Curry, Chicken Feet, Pork, Egg (Whole) , Stir Fried Vegetables, White Rice. Snacks/Other: Bee Cheng Hiang Bak Kwa, Sugared or Glazed Doughnuts . more...
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Gaining 0.4 kg a Week
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charissac's Weight History
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