Weigh In record (no journal entry) for 09 March 2023
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64.7 kg
Lost so far: 7.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 83.59g | Prot: 91.58g | Carbs: 244.02g.
Breakfast: 母傳 原味優格, 蜂蜜, zespri 綠奇異果, Costco 排骨, 稀飯. Lunch: 蓮子, 炸醬麵, 地瓜球, 晶典膳品 杏仁茶. Dinner: 喜年來 原味蛋捲, Costco 鱈魚, 泰山 沙拉油, 炒青菜. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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