Weigh In record (no journal entry) for 06 March 2023
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53.1 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 19.43g | Prot: 80.14g | Carbs: 54.76g.
Breakfast: 曾記 花生麻糬, 有殼花生（不吃殼）, Costco 肉桂粉, 黑咖啡. Lunch: 全聯 黃豆芽, 雞胸肉, 洋菇, 花椰菜, 高麗菜. more...
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Gaining 16.8 kg a Week
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Julia-yeh's Weight History
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