Weigh In record (no journal entry) for 03 March 2023
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79.5 kg
Lost so far: 16.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 27.63g | Prot: 15.50g | Carbs: 101.25g.
Lunch: Rhee Bros Roasted and Seasoned Laver, Kewpie Japanese Mayonnaise, Kikkoman Soy Sauce, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Jasmine Rice (Cooked). Snacks/Other: Great Value Light Brown Sugar, Golden Saba Whole Steamed Saba Bananas. more...
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Losing 2.5 kg a Week
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 Comments
congratulations on your weight drop
03 Mar 23 by member: buenitabishop
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tenaciousgee's Weight History
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