Weigh In record (no journal entry) for 02 March 2023
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 48.26g | Prot: 39.70g | Carbs: 116.39g.
Lunch: Ya Kun Kaya Toast , Calamansi Juice, Soft Boiled Egg, Tea with Skimmed Milk, Banquet Ban Mian. more...
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Losing 1.4 kg a Week
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Atanth74's Weight History
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