Weigh In record (no journal entry) for 28 February 2023
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83 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2023:
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1724 kcal
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Fat: 63.80g | Prot: 73.89g | Carbs: 189.98g.
Breakfast: Starbucks Ham & Cheese Croissant, Latte Coffee. Lunch: Tea with Milk, Koi Milk Tea, Yong Tau Foo Soup, Yong Tau Foo Soup. Dinner: Dark Chocolate, Banana. Snacks/Other: Milo Milo (200 ml Packet), Starbucks Tazo Green Tea Latte (Tall). more...
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Atanth74's Weight History
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