Weigh In record (no journal entry) for 27 February 2023
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71.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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504 kcal
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Fat: 26.30g | Prot: 58.20g | Carbs: 5.30g.
Breakfast: UCC 職人精選綜合濾掛咖啡, 愛買 韓式泡菜, Costco 無骨雞腿排. more...
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Gaining 1.1 kg a Week
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