tenaciousgee's Journal, 26 Feb 23

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Weigh In record (no journal entry) for 26 February 2023

80.2 kg Lost so far: 15.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

2323 kcal

Fat: 97.93g | Prot: 121.26g | Carbs: 257.26g. Breakfast: Crystal Glow Lychee Fruit Extract Collagen Juice Drink. Lunch: Steak n Shake French Fries (Small), Steak n Shake Garlic Double Steakburger. Dinner: Congee, Loompya Lumpia, Beef Steak, Kroger Fried Chicken Leg, Fruit Salad with Cream, Starbucks Blueberry Cheesecake. Snacks/Other: Goldilocks Mocha Cake Roll. more...

4988 kcal

Exercise: Outdoor Walk - 1 hour and 33 minutes, Apple Health - 22 hours and 27 minutes. more...

Gaining 3.2 kg a Week

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tenaciousgee's Journal, 26 Feb 23

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tenaciousgee's Weight History