Weigh In record (no journal entry) for 18 February 2023
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44.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1938 kcal
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Fat: 72.14g | Prot: 86.52g | Carbs: 229.65g.
Breakfast: Super 3 in 1 Cereal, McDonald's Sausage McMuffin with Egg. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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