Weigh In record (no journal entry) for 14 February 2023
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144.9 kg
Lost so far: 18.1 kg.
Still to go: 45.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2023:
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852 kcal
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Fat: 33.14g | Prot: 73.25g | Carbs: 71.47g.
Breakfast: Beef Meatballs, Luby's Roasted Chicken (Half), Mangos, Granny Smith Apples. more...
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Losing 0.7 kg a Week
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