Weigh In record (no journal entry) for 13 February 2023
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44.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1618 kcal
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Fat: 76.61g | Prot: 54.65g | Carbs: 177.32g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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