Weigh In record (no journal entry) for 10 February 2023
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55.6 kg
Lost so far: 4.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1945 kcal
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Fat: 127.75g | Prot: 80.05g | Carbs: 116.34g.
Lunch: Pork Belly, Pork Link Sausage (Smoked), White Rice, Stir Fried Vegetables, Fried Egg with Fat. Dinner: Old Chang Kee Sambal Fish, Pork Link Sausage (Smoked), Pork Stir Fry, Stir Fried Vegetables, Fried Egg with Fat, White Rice. more...
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Gaining 2.1 kg a Week
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charissac's Weight History
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