Weigh In record (no journal entry) for 09 February 2023
|
92.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1367 kcal
|
Fat: 82.41g | Prot: 169.11g | Carbs: 7.73g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Beef Stock (Home Prepared), Butter (Salted), Kroger Boneless Pork Loin Chops. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmiepop's Weight History
|