jimmiepop's Journal, 07 Feb 23

38 1/4"
91.7 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:
3889 kcal Fat: 209.06g | Prot: 236.36g | Carbs: 218.41g.   Lunch: Feta Cheese, Publix Large Grade A Eggs, Great Value Sharp Cheddar Cheese, Butter (Salted). Dinner: Baked or Broiled Oysters, Soybeans (Mature Seeds, Steamed, Cooked) , Kona Grill Spicy Tuna Roll, salad, White Tuna Sashimi, Tuna Sashimi, Salmon Sashimi, Sushi Nigiri - Eel (Unagi), Southern Tsunami Sushi Bar Yellowtail Nigiri, Mai Island Special Roll, miso soup. Snacks/Other: Hershey's Milk Chocolate, 7-Eleven Almonds, Heavy Cream, Whole Milk, Now Sports Whey Protein Isolate, Eggland's Best Large Grade A Eggs, Hodgson Mill Xanthan Gum, Parmesan Cheese (Hard). more...
Losing 1.9 kg a Week

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08 Feb 23 by member: shirfleur 1

     
 

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jimmiepop's Weight History


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