はちまる's Journal, 02 Feb 23

簡単な筋トレ&有酸素10分
食事腹八分目、間食柿の種1袋

69.8 kg Lost so far: 0.9 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

Losing 4.2 kg a Week


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はちまる's Weight History