Weigh In record (no journal entry) for 02 February 2023
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68.4 kg
Lost so far: 13.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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940 kcal
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Fat: 27.17g | Prot: 32.01g | Carbs: 145.46g.
Breakfast: Won Ton Soup (Wonton), Wanton Mee, Instant Coffee with Whitener and Sugar (Powdered Mix). Snacks/Other: Pineapple Tart, Pineapple Tart. more...
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Gaining 0.1 kg a Week
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croakytoad's Weight History
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