Weigh In record (no journal entry) for 01 February 2023
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44 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2119 kcal
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Fat: 86.71g | Prot: 76.24g | Carbs: 254.69g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Kiwi Fruit, Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg, Loong Fatt Tau Sar Piah, Hard-Boiled Egg. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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