jimmiepop's Journal, 30 Jan 23

38"
93.4 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Poorly.

View Diet Calendar, 30 January 2023:
1115 kcal Fat: 57.31g | Prot: 100.62g | Carbs: 44.40g.   Dinner: BBQ Sauce - House (1 Tbsp), Cacique Pork Chorizo, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Chicken Thigh (Skin Eaten). more...
Gaining 7.6 kg a Week

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Comments 
I hope your diet journal for that great run is up to date and correct because I am going to try to duplicate it this week.  
30 Jan 23 by member: adefwebserver

     
 

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jimmiepop's Weight History


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