feifeideshan's Journal, 26 Jan 23

💩: ✅
58.3 kg Lost so far: 22.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
374 kcal Fat: 12.03g | Prot: 25.79g | Carbs: 35.20g.   Dinner: Brown Rice, Health Paradise Turmeric Powder, Oregano , Cumin , Garlic Powder , Black Pepper , Salt , Colavita Extra Virgin Olive Oil, 鸡胸肉没有煮过的 鸡胸肉, Cos or Romaine Lettuce, 菜心 菜心. more...
1692 kcal Exercise: Garmin - 24 hours. more...
Losing 4.2 kg a Week


Comments 
一直瘦👏👏👏 
25 Jan 23 by member: ☆醬醬
我也有点意外😂 希望它后面不要给我反弹够够力🤞 哈哈哈哈 
26 Jan 23 by member: feifeideshan

     
 

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feifeideshan's Weight History


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