jimmiepop's Journal, 24 Jan 23

38 5/8"
94.0 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:
1355 kcal Fat: 75.59g | Prot: 129.30g | Carbs: 35.84g.   Lunch: Balsamic Vinegar, Greek Yogurt, Red Onions, Olive Oil , Tomatoes, Cucumber (Peeled) , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Feta Cheese. Dinner: Hellmann's Real Mayonnaise, Bumble Bee Chunk White Albacore, Dijon Mustard, Lea & Perrins The Original Worcestershire Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Onions. more...
Losing 7.0 kg a Week

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jimmiepop's Weight History


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