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39 1/4"
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95.0 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1893 kcal
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Fat: 135.56g | Prot: 122.75g | Carbs: 45.64g.
Lunch: Wal-Mart Ribeye Steak, American Cheese, Trader Joe's Grapeseed Oil, Butter (Salted) , Feta Cheese, Publix Large Grade A Eggs. Dinner: Greek Yogurt, Newman's Own Balsamic Vinegar, Red Onions, Feta Cheese , Olive Oil , Cucumber (with Peel) , Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) . Snacks/Other: Whole Milk, Clearly Organic Organic Creamy Peanut Butter, Banana Bread. more...
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Losing 6.4 kg a Week
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jimmiepop's Weight History
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