Weigh In record (no journal entry) for 21 January 2023
|
44 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
1885 kcal
|
Fat: 67.87g | Prot: 74.32g | Carbs: 240.57g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Super 3 in 1 Cereal. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|