Weigh In record (no journal entry) for 17 January 2023
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70.7 kg
Lost so far: 5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1711 kcal
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Fat: 144.60g | Prot: 104.39g | Carbs: 242.61g.
Breakfast: Wonda Wonda Premium Coffee Mocha, Chicken Caesar Wrap. Lunch: Campur Campur Kitchen Ayam Penyet. Dinner: Bihun Goreng Bihun Goreng, Seri Mas Food Bakso Ayam, Apple. more...
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steady weight
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annabanananaaa's Weight History
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