Weigh In record (no journal entry) for 15 January 2023
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44.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1868 kcal
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Fat: 70.60g | Prot: 62.78g | Carbs: 246.81g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Asian Home Gourmet Lor Mee. Dinner: Kiwi Fruit, Bengawan Solo Pandan Chiffon Cake, Glory Nonya Kaya, Wheat Bagel. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 2.8 kg a Week
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Patricia Wee Yy's Weight History
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