annabanananaaa's Journal, 15 Jan 23

Slowly losing weight
70.7 kg Lost so far: 5 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:
1481 kcal Fat: 50.52g | Prot: 118.07g | Carbs: 177.56g.   Breakfast: Boiled Egg, Apple. Lunch: Homemade Sambal Sotong, Tesco Kobis, Ayam Bakar Ayam Bakar, Sambal Nasi Lemak Sambal, Nasi Putih. Dinner: Lontong Sayur, Apple. Snacks/Other: Kek Coklat Kek Coklat. more...
Losing 2.1 kg a Week



     
 

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annabanananaaa's Weight History


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