Weigh In record (no journal entry) for 14 January 2023
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91.5 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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240 kcal
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Fat: 18.00g | Prot: 15.00g | Carbs: 13.00g.
Breakfast: Quest Peanut Butter Cups, Mission Zero Net Carbs Original. more...
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Losing 1.9 kg a Week
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Comments
You are doing so great! Can’t wait to see you dip into Onederland!😀🏁
14 Jan 23 by member: JustBananas
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14 Jan 23 by member: -MorticiaAddams
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Omg. Yes. I want to see 180’s again. I’ll be good where and will rebuild my muscle.
14 Jan 23 by member: Lowkeylife
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congratulations on your weight drop
15 Jan 23 by member: buenitabishop
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Had a crazy bump over the weekend from one taco and tequila night. Still fighting.
17 Jan 23 by member: Lowkeylife
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Lowkeylife's Weight History
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