Weigh In record (no journal entry) for 13 January 2023
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44.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1617 kcal
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Fat: 75.13g | Prot: 82.57g | Carbs: 149.58g.
Breakfast: Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Hard-Boiled Egg, Tau Sar Piah, Kiwi Fruit, Hard-Boiled Egg, Hard-Boiled Egg. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 3.5 kg a Week
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Patricia Wee Yy's Weight History
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