Weigh In record (no journal entry) for 11 January 2023
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1170 kcal
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Fat: 41.12g | Prot: 47.14g | Carbs: 113.37g.
Lunch: 7-11 蒸地瓜, 雞腿, 番茄, 水餃. Dinner: 豆腐, 蛋炒飯. Snacks/Other: 早安美芝城 原味蛋餅, 麥味登 法國吐司, 拿鐵咖啡, 草莓. more...
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Gaining 2.8 kg a Week
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mermaidivory's Weight History
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