Weigh In record (no journal entry) for 02 December 2014
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1590 kcal
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Fat: 44.23g | Prot: 53.81g | Carbs: 248.50g.
Breakfast: Coffee with Milk and Sugar, FairPrice Reduced Fat Cheese Slices, Gardenia White Bread, Sliced Ham. Lunch: Tea Presweetened with Sugar, Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: MariGold Low Fat Milk, BreadTalk Pork Floss Bun. Snacks/Other: Vitagen Vitagen Less Sugar. more...
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Losing 0.5 kg a Week
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Patricia Wee Yy's Weight History
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